Urmi Kothari

Nike Trainer, Master Trainer at IFAA, Founder of Kinetic Living

Mumbai Area, India

Nike

4800 /30mins

Short Biography

I believe all exercise can be approached as movement rather than isolating it from our lifestyles. Train like an athlete to to become strong and fit, not thin and weak. Let's energize our bodies and subsequently, our lifestyle. Body and breath awareness is equally important as strength, stamina, flexibility, agility and core strength. How? read more about it at www.kineticliving.in Recently, story of the person behind Kinetic Living was featured in Health & Nutrition Magazine's October 2012 Issue. Workout style of Kinetic Living has also been featured in Hindustan Times Cafe (July 2012)

Experience

Nike Elevated Trainer, Nike

Aug 2015 to Present

As Mumbai's only Nike Elevated Trainer and Nike Ambassador, I conduct training for Students and influencers as well as personalities from the media and fashion industry

Master Trainer, International Fitness & Aerobics Academy : IFAA

Jan 2015 to Present

As a Master Trainer with IFAA, a Germany -based Fitness Academy which is present in Europe for more than 30 years, I conduct / teach certificate courses on Fitness Fundamentals, Personal Training techniques and other specialised courses to help aspiring trainers become efficient, knowledgeable and responsible trainers / instructors / coaches to achieve best results for their clients.

Founder and Facilitator, Kinetic Living

Mar 2012 to Present

An athlete, fitness enthusiast, martial art student, dancer -turned trainer, I am a believer of quality of movement. If the website interests you, know more from the Facebook page :www.facebook.com/KineticLiving

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